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SURF TRAINING & COACHING

Surf Training & Coaching is the ideal course for those who want to improve their level through a mix of functional training ground and surf training sessions in the water. The functional training is based on using carver skate for the simulation of movements, on proprioceptive exercises and on strengthening through dynamic circuits characterized by long strings and little recovery. The goal of functional training is getting a higher level of strength and at the same time better control of motor actions. The surf and carver sessions are based on self-assessment and then visual analysis of the movements and the improvement of technical gestures.

Surf Training & Coaching is a customized service according to your level, your needs and your time availability. Send us a request and we will offer you a personalized program.

Surf Training & Coaching is the ideal course for those who want to improve their level through a mix of functional training ground and surf training sessions in the water. The functional training is based on using carver skate for the simulation of movements, on proprioceptive exercises and on strengthening through dynamic circuits characterized by long strings and little recovery. The goal of functional training is getting a higher level of strength and at the same time better control of motor actions. The surf and carver sessions are based on self-assessment and then visual analysis of the movements and the improvement of technical gestures.

Surf Training & Coaching is a customized service according to your level, your needs and your time availability. Send us a request and we will offer you a personalized program.

FOR WHO

The minimum requirements are: get the line up and ride the wave’s wall in small to medium conditions.

GOALS

The goals of this course are:
  1. To improve the coordination and control of motor actions in conditions of precarious balance and simulation;
  2. To increase the strength;
  3. To improve your technique with respect to your entry level.

INCLUDES

  •  Max 5 students per instructor
  •  Equipment (board, wetsuit, leash, lycra, fitball, weights, elastic, carver, indoboard, tablets)
  • Surf sessions
  • Functional carver and training sessions
  • Transfer to and from the surf and skate spots
  •  Video-analysis
  •  Delivery of all video clips with multimedia support
  •  Insurance

PRICES AND DURATION

The price and the duration are determined according to the specific requests of the student. We are provided monthly and annual subscription formulas.